EverRise

Your First Session

What to Expect

Starting therapy can feel like a big step, and it's completely normal to feel unsure at first. At EverRise Counseling & Wellness, you can expect a safe, supportive space where you are heard without judgment. Our first sessions focus on getting to know you- your story, your goals, and what you hope to gain from therapy. Together, we'll create a plan that feels comfortable and tailored to your needs, moving at a pace that works for you.

How Booking Works

1

Request a Time

Use the button below to pick a date that works for you.

2

Share a Few Details

Let me know what you're looking for so I can prepare for your visit.

3

I Confirm

I'll review and confirm your appointment personally.

Not Sure Where to Start?

Begin with a free 15-minute consultation, a relaxed way to ask questions and see if I'm the right fit for you.

Prefer to Reach Out Directly?

Call, Text, or Email

Whichever feels easiest. I'll respond personally.

Office Hours

When I'm Available

Monday - Friday 10:00 AM - 4:30 PM
Saturday - Sunday Closed

Telehealth sessions also available

Frequently Asked Questions

What can I expect in my first session?

I'll ask about what brought you in, what you're hoping for, and start shaping a treatment plan and goals with you. You set the pace; there's no pressure to share more than you're comfortable with.

How do I book an appointment?

Use the "Request Appointment" button on this page to submit your preferred date and time. I'll personally review your request and confirm. You can also call, text, or email me directly.

Do you offer telehealth?

Yes, virtual sessions are available for all of my services. You can receive the same quality care from the comfort and privacy of your own home.

Do you accept insurance?

I'm currently credentialing with insurance providers. In the meantime, I offer self-pay on a sliding scale of $85-$125 per session. Please contact me for the latest updates on accepted plans.

What ages do you work with?

I work with clients of all ages, starting from age 3. My services include play therapy for children (ages 3-12), teen therapy (ages 13-18), adult individual therapy, and couples counseling.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy designed to help people process traumatic memories and reduce distress. It uses bilateral stimulation (such as guided eye movements, sounds, or taps) to help the brain reprocess difficult experiences.

My Location

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